Carpal tunnel syndrome can cause significant pain, discomfort and disruption to your daily routine. This health problem makes it difficult to do normal daily tasks, such as typing, cooking, cleaning, driving and more. Physical therapy may be a treatment that could help with the symptoms of carpal tunnel syndrome and give you some relief. If you choose to go the physical therapy route, you need a talented provider in South Jersey who can help you feel better.
What Is Carpal Tunnel Syndrome?
Pain from carpal tunnel syndrome is a result of the nerve in the hand being compressed. The median nerve that extends from the hand to the wrist is commonly used for various tasks at work and at home. If you have problems with this nerve, you may notice symptoms of carpal tunnel syndrome.
Signs You Have Carpal Tunnel Syndrome
Most of the signs of carpal tunnel syndrome center around the hand or the wrist. They also tend to come on gradually over time instead of acutely. If you notice changes in the way your hands or wrists feel or function, you should check with your doctor. Once diagnosed, search for physical therapy near me to get some assistance.
Tingling or Numbness in Your Hands or Wrists
A characteristic sign of carpal tunnel syndrome is tingling or numbness in your hands or wrists. When you have a tingling or numb feeling, it is often a sign that there is a nerve issue, not a muscle or tendon problem.
Weakness in Your Hand Muscles
Another sign of carpal tunnel syndrome is weakness in your hands or wrist muscles. This can turn into problems holding items or dropping them. You may also start to feel a little clumsier in your daily routine if you are doing things with your hands. Additionally, there could be pain accompanying your weakness with carpal tunnel syndrome.
How To Find A Great Physical Therapist
Your physician may recommend that you try physical therapy to treat your carpal tunnel syndrome. Finding a great provider who focuses on physical therapy Cherry Hill requires you to do some homework. Once you find a good physical therapist, you can begin to strengthen your hands and wrists and get more function back.
Ask for Referrals
An effective strategy for some patients who need physical therapy is to get a referral from their doctor. Ask your physician for a list of top physical therapists who work with carpal tunnel syndrome patients. You can also ask people you know, such as co-workers, neighbors, friends and family members for recommendations for physical therapy South Jersey.
Read Reviews and Do Your Research
sure it’s the right fit. Check out their reviews online and look through their social media to see what kind of practice they have. You can also search to make sure they are licensed and have the right accreditations.
Carpal tunnel syndrome doesn’t have to slow you down and change your life significantly if you invest time and effort into effective physical therapy. You can find a skilled physical therapist who can treat your problem and help you come out stronger.